👋  Hello! You made it. Honestly, you look a little stressed. 🥺  Let’s see if we can help you out and address some of those aches and pains. Ready?

Start by watching this video! ⬇️ ▶️

https://youtu.be/y0xdJXU6tbI

🗺️  MODULE NAVIGATION 🗺️

<aside> 🤫 Shhh…these course pages are unlisted, but not password protected. So let’s keep this between us. Send friends HERE and they can get this is for free too.

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Connect with Nick in all the places…

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<aside> 🌐 Website

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https://images.unsplash.com/photo-1633675254386-dc5bb4279d56?ixlib=rb-4.0.3&q=85&fm=jpg&crop=entropy&cs=srgb

<aside> 🌅 Instagram

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<aside> 🕺 TikTok [short form self care]

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<aside> 👔 LinkedIn [so professional]

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<aside> 📺 Youtube [long form self care]

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<aside> 🐦 Twitter [acting a fool]

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<aside> 🛒 Amazon [product recs]

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<aside> 🎶 Spotify [calming playlist]

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About

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👋 Hey! It’s me - Nick! I am a Licensed Massage Therapist in Portland, OR with a practice I call Massage Hodgepodge. I opened my office in January of 2020, just in time for the whole world to turn upside down. 🙃 It was not a great time to work in a hands on profession to say the least. During the shutdown, I leaned into social media, and started to explore other ways in which my skills could still be put to use helping people to feel better. I started creating short, punchy videos about self care while trying to raise awareness about the value of massage therapy. While things are relatively back to normal in the massage and bodywork industry, I continue to explore new ways to get people to develop healthy habits around self care.

When I’m not working on clients, foam rolling my own aches and pains, or building out my self care library, I can be found making music, juggling, or adventuring with my family.


Ergonomics & Prevention

Warm Up & Stretch

Troubleshooting Without Tools

Troubleshooting With Tools

Advanced Tools

Resources

Massage Hodgepodge Resource Page