Next up, let's see how you might leverage your other forearm and elbow to get into your hand.
You can apply a lot of pressure this way, and the pin point of a fully flexed elbow is an incredible tool.
🚨 Make sure you scroll to see the SUB NAVIGATION menu for this module. 🚨
<aside> 🌐 Website
</aside>
<aside> 🌅 Instagram
</aside>
<aside> 🕺 TikTok
</aside>
<aside> 👔 LinkedIn
</aside>
<aside> 📺 Youtube
</aside>
<aside> 🐦 X
</aside>
<aside> 🛒 Amazon
</aside>
<aside> 🎶 Spotify
</aside>
👋 Hey! It’s me - Nick! I am a Licensed Massage Therapist in Portland, OR with a practice I call Massage Hodgepodge. I opened my office in January of 2020, just in time for the whole world to turn upside down. 🙃 It was not a great time to work in a hands on profession to say the least. During the shutdown, I leaned into social media, and started to explore other ways in which my skills could still be put to use helping people to feel better. I started creating short, punchy videos about self care while trying to raise awareness about the value of massage therapy. While things are relatively back to normal in the massage and bodywork industry, I continue to explore new ways to get people to develop healthy habits around self care.
When I’m not working on clients, foam rolling my own aches and pains, or building out my self care library, I can be found making music, juggling, or adventuring with my family.